Asbury’s Annual Wellness Educational Event

Free Educational Classes Offered

Focusing on Restorative and Preventive Health Care

LIMITED SEATING AVAILABLE SO REGISTER EARLY!

Classes are offered on a first come first serve basis.

Click here to register!

Local health experts will be providing classes on many topics including:

Emotional

Blessed: Deeply Happy, Domestic Violence and Offering Hope, TMS Therapy for Depression,

Getting a Grip on Stress, Navigating Eldercare Resources, Naturally Healthy Marriages,

Signs of Addiction in Children, Stress Management,

Smart Step Families: Remarried, Soon to be Married or Hope to be Married,

Write Your Fears Away, Relaxation and Music

Physical

Asperger’s Syndrome, Healthy Eating,

The Mouth/Body Connection, Strength Training 101,

The Benefits of Weight Lifting, The Benefits of Fall Prevention,

Why Fitness Matters

Spiritual

The Science of Love and the Inevitable Marital Drift, Purposeful Parenting

Prayer: Discovering the Heart of God,

The Hope Chapel (located in the Hope Building) is available from 9am – 3pm for prayer the day of the event.

Other Wellness Topics

Protecting Your Family through Estate Planning, Power of Attorney and Living Wills

Networking Your Way to a New Job

Teen Drug Trends

Teen Social Media Outlets